Mindfulness, tilstedeværelse i egen kropp, kommunikasjon og kontakt med følelser er essensielt for god sex, hevder Kjersti Helgeland, festivalsjef og initiativtaker for Nytfestivalen.
Foto: Nytfestivalen – Vi må være tilkoblet oss selv før vi kan ha tilkobling til andre. Av den grunn er mindfulness på full fart inn i sexologien. Vi trenger også å lære å kommunisere åpent om seksualitet, for å få...
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